Join me and Karin Lilleberg for a transformative 3-hour wellness workshop crafted to reconnect you with your mind, body, and spirit.
We’ll begin with a grounding yoga session led by Karin, designed to relax your body, tap into your energy, and cultivate a deep sense of calm and balance. From there, I’ll guide you through a hands-on face yoga experience, providing personalised adjustments to help you master techniques that tone, lift, and rejuvenate your facial muscles.
Next, we’ll dive into facial reflexology to release stored tension, improve circulation, and restore inner balance. Finally, you’ll be introduced to the principles of Ayurveda—the ancient science of holistic living—gaining practical insights to enrich your daily routine.
To make this journey even more special, you’ll enjoy light snacks and refreshments, plus take home exclusive wellness goodies, including a reflexology tool to support your self-care journey.
Leave the workshop feeling refreshed, renewed, and deeply inspired to nurture yourself from the inside out. We can’t wait to welcome you!
Register now and use code RENEW at checkout to enjoy 10% off your spot! Don’t wait—this discount is available for a limited time!
Don’t miss out—space is limited!
Introducing
The new Revive Studios! With one monthly subscription, access a wide range of dynamic facial exercises and skincare routines to maintain youthful, beautiful skin.
Choose from face yoga at various experience levels, practice daily or weekly, and explore facial massage, Gua Sha and facial reflexology. Enjoy flexibility with long and short routines to match your lifestyle.
Feel empowered to mix and match routines from month to month, helping you stay on course and align with your evolving objectives. For those of you who've attended my workshops, dive right in and pick your preferred sessions. Newcomers can explore guided programs for a seamless start.
No matter how much time you have, find the routine that suits you best. Our content adapts to diverse needs, all focused on delivering fantastic results.
By streamlining my membership structure, we offer you more choices, flexibility, and the freedom to chart your own path toward healthier, more youthful skin.
DISCOVER
Step-by-step instructions and instructional videos tailored to help you grasp the foundational exercises essential for making the most of my app. Dive into my six-week program designed specifically for newcomers to face yoga. Over the course of the program, you'll learn and master 15 potent resistance-based exercises that engage your facial muscles in the most effective sequence.
Each week, you'll focus on perfecting three distinct exercises while gaining insights into the anatomy involved and fostering the mind-body connection. This journey will also enhance your awareness of the meridian channels rooted in Chinese medicine, awakening dormant facial muscles, relieving tension in overactive ones, and ultimately sculpting, toning, and rejuvenating your entire face. Get ready for a transformation!
EXPLORE
My extensive collection of face yoga exercise videos, designed to not only instruct but also improve and maintain your daily practice.
My videos are categorised by specific areas of the face and neck, allowing you to select routines that match your current needs.
In addition to face yoga routines, I offer relaxing facial reflexology, facial massage tutorials and meditation to help alleviate stress and promote your overall well-being.
UNLOCKING your radiance and wellness
Discover the incredible benefits of this amazing tool, as it not only enhances your overall well-being but also revitalises and purifies your skin, leaving you with a radiant, glowing complexion.
In my two-part tutorials, I cater to your specific needs. Part one delves into techniques for the face and neck, offering relaxation for tense muscles, softening thickened fascia, and alleviating stress patterns held in these areas. This holistic approach lifts tones, and defines your face, transforming it into a work of art.
Part two is a must-see for those with skin prone to breakouts, acne, and inflammation. My videos demonstrate how to use your Gua Sha to disperse congestion, detoxify, and reduce puffiness in your face. By freeing your skin from accumulated toxins and increasing blood flow, you'll awaken and rejuvenate your skin cells, resulting in a brighter complexion. Moreover, these techniques enhance immune function and induce a deep sense of relaxation.
With all of this knowledge at your disposal, you have the power to choose the routine that perfectly suits your current needs, helping you unlock your inner radiance and well-being.
LIVE Classes
It always feels good to be part of a supportive community and the live classes provide just that.
A time, in real time, to support each other and stay on track. However, life is busy, so if you can’t join live don’t worry, the class will still be available to you to follow when you can.
